A Television Show Delivering Good News, Inspiration & Fun!

Fitness

 

Hot Ryde

 

Join Fitness Celebrity John Basedow, creator of the best-selling Fitness Made Simple video series and author of Fitness Made Simple: The Power to Change Your Body & Life, as he answers your questions on exercise, nutrition, supplements, and motivation.

Question of the Week

Q: How do I get defined shoulders?

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Tami Racaniello

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Peggy Brill